Coastal Minds Counselling & Psychotherapy offers three interconnected services under one wellbeing-focused banner: counselling and psychotherapy, mental health support, and puberty & health education.

All services sit within a broader commitment to supporting emotional wellbeing, personal development, and healthy human growth across different stages of life.

With a background in Physical Education, a Masters in Counselling and Psychotherapy, PACFA accreditation, and years of experience working with young people, adolescents, adults, and families, the approach is grounded, person-centred, trauma-informed, and practical – combining therapeutic understanding with real-world connection, education, and support.