Specialising in guiding individuals towards a deeper understanding of their inner processes and patterns. In our sessions, we work side-by-side on a collaborative exploration of your unique experiences, emotions, and challenges. Utilising a holistic approach, honoring the complexity of your journey, and working with both conscious and unconscious aspects of your being.
Drawing from Process-Oriented Psychology, Gestalt Therapy, and Jungian principles, we will facilitate a safe space for you to delve into the depths of your psyche. Together, we uncover the underlying dynamics at play, shedding light on hidden conflicts, unresolved traumas, and untapped potentials.
Through attentive listening, compassionate inquiry, and creative interventions, I support you in embracing the full spectrum of your experience.
Whether you’re navigating relationship issues, existential questions, or personal growth aspirations, you will recieve personalised guidance to help you find clarity, resilience, and empowerment.
Before starting therapy, I offer a free 20-minute phone conversation to help you decide if I'm the right fit for your needs. This meet and greet session allows you to share your concerns, ask questions, and get a feel for our approach. It's a no-pressure opportunity to ensure that you feel comfortable and understood before committing to therapy. Take advantage of this chance to connect with me and begin your journey towards better mental health with confidence.
I also offer the convenience and comfort of online therapy sessions with via Zoom. Our secure, confidential video sessions allow you to receive the support you need from the privacy of your own home. With flexible scheduling and easy access, you can fit therapy into your busy life without the hassle of travel. Take the first step towards better mental health and book your Zoom therapy session today.